How To Cope With Follicular Eczema
Follicular eczema is a fairly uncommon condition that affects the hair follicles whereas the term eczema is an incurable skin condition that causes itching, dryness and redness. Anyone can acquire eczema however, follicular eczema is believed to be inherited. It is not at all dangerous but it is uncomfortable and can be quite unattractive, embarrassing and really put a damper on your self-esteem.
Causes And Symptoms
The back, the thighs and upper arms are the most common places attacked by follicular eczema but it can appear pretty much anywhere on the body. It is characterized by an appearance of rough, small red bumps that are on the skin, located around the hair follicles.
Patches of this condition can either be itchy and dry or weepy and bleeding types of inflammations. These patches can very easily become infected if they are not treated properly. Poor diet, stress, tanning beds, menstruation, illness, certain foods and weather changes can all be held responsible for causing follicular eczema. Even after the outbreak disappears and it is under control, you will need to always be on the look out for future breakouts throughout the rest of your life.
Controlling Follicular Eczema
Although there is not a cure for the very nasty irritant, you can do things to keep it under control and keep flare-ups to a minimum. Since this condition can pop up anywhere, it is important to habitually treat dry skin three to four times a day and always pay special attention to any areas that have homed outbreaks in the past.
It is important to choose a moisturizing lotion that is gentle and fragrance-free. You may need to go through a trial and error period until you find a product that does not irritate your hair follicles or cause flair ups. Once you settle on a lotion that your skin responds well too, stay with it and do not try new products at a later date. Aloe Vera is found to be a fabulous natural moisturizer, possessing healing properties and antiseptic. It is safe to be used on all severe outbreaks including ones that have bleeding and weeping symptoms present.
Topical steroid creams that you can purchase over the counter provide amazing results for itchy, dry patches of follicular eczema. Thee topical creams relieve itchiness almost immediately and soon after, the redness disappears as well. At first sign of itchiness, hydrocortisone can be very effective at keeping the rash under control. Keep in mind when applying, a little bit goes a fairly long way so use sparingly. It is important to note that hydrocortisone creams should never be applied to bleeding patches.
Avoid scratching, as it will inflame and irritate the outbreak and make the situation much worse. When you scratch, little breaks are caused in the skin that invite bacteria to enter and cause extreme levels of irritation around the hair follicles.
You may also want to consider wearing natural-fiber clothing like cotton garments as they cause much less irritation than synthetic fabrics.
Also, be cautious of anything that could cause an outbreak, avoid trying new products and keep your stress levels under control. Exercise is always recommended because it releases endorphins that aid in controlling how you handle stress. Even a daily walk, even if it is only around the block or around the building on your lunch hour at work, can really go a long way.
Lastly, never miss a chance to moisturize your skin. Even when an outbreak of follicular eczema is not present, you should still take preventative measures to avoid future flare-ups.